Zumba Workout

Zumba with Mili: Dancing is good for the mind, body and soul. Join Mili for an amazing workout where you will sweat, smile, dance, and practice coordination. Zumba is a latin dance cardio class and a great way to have fun and burn calories. We encourage you to try it and dance at your own pace. If you have any knee injuries or health issues that may prevent you from rigorous exercise please use caution but HAVE FUN! ON wellness week on FABAtv.